Tuesday, April 2, 2013

it's been forever & i can't forget you...

so it's been forever since i've posted in here. i guess i'm trying to run away from the fact that i hate me & i miss ana-mia; but that's not the topic of this post. my lovely husband & i have made ourselves determined to look smokin' by summer. we need to lose those last bit of annoying weight that's been sticking around & we are GOING to do it.

i've downloaded MyFitnessPal {justagirlx826}, LFConnect {justagirlx826 -- it's an app that hooks up to the cardio machines at the base gym}, & Couch25k! i am religiously using them & i hope this makes it easier for me to stay on track.

my daily plan is to have a green smooth for breakfast, a light snack 2 hours later, a medium meal for lunch 2 hours later, snack 2 hours later, & a decent dinner. this all obviously depends on my hunger. so far, day one {today} has been good. i did 30 minutes of Zumba at home & when my kiddos get up from their nap, i'm going to go run on the treadmill. all i've had to eat today {thus far} was a green smooth & 3 stalks of celery with 2tbsp cream cheese.. & i'm currently eating left over ham & homemade mashed potatoes.

wish me luck!

Monday, April 4, 2011

down a pants size but gained weight?! o.O

fact: someone in my fitness group pointed out the pants are different so its had to tell. but the pants on 22mar dont fit anymore.. theyre too big >.<


so for the first time since having the baby, i can fit into a size 14. yeah, not really that big a deal... i'm still double digits but i dropped a pants size in a week! how the heck does this happen when i gained weight??? hey, not complaining. i can't finally wear shorts on hot days. the shorts look like ass but they're shorts. :D
so i picked up alli, mega t green tea pills, & organic cold milled flax seed to jump start my weight loss program [starting all ^that^ tomorrow.]

i'm currently on day 11 of perfect push up & i can all ready feel myself getting stronger. going to make today day 1 on 30day shred. i can do this! i will do this. with or without john's support. i'm not even gunna tell you what i ate today. it was horrid. >.<  today was an "eat everything in sight" day. blehk.

last week's weight: 171.2
this weeks weight: 172
progress: +.8lb  blahk

Monday, March 28, 2011

just call my fatty mcfatfat

yeh, so today is one of those days. my intake wasnt terrible but man i hate these days. i'm on day 5 of perfect pushup [yayy!] but my diet still seriously blows.


WHATS ON THE MENU:
* breakfast: apple & cinnamon oatmeal [130cal] & a cup of weight to go! tea
* lunch: largeish salad with cucumber, cherry tomatoes, 4 slices of deli ham [70cals], 2 hard boiled eggs, romaine lettuce & 1/2 tbsp of bac'n bits [10 cals for 1.5tbsp... soooo, like 2cals?], 2tbsp french dressing.
*snack: 1 thick & creamy light strawberry yoplait yogurt [100cals] + a TON of choco-chip cookies & 1 24oz cup soy milk. :/  epic fail.
*dinner: 1/2 of a small round steak [like 2oz?], 1 tbsp cornbread stuffing, 1 12floz can of diet wild cherry pepsi.


EXERCISE:
not much... just day 5 of perfect push up. :/  damn oklahoma weather needs to stop being so flipping bipolar.

WEEKLY WEIGH IN:
last week: 172.2
today: 171.2
progress: -1lb

Thursday, March 24, 2011

day three.

okay, so you're probably wondering what happened to days one & two. i ate 'em becuz i r fatass. D:  but honestly, nothing happened to them -- i just started the blog on day 3 of my journey to find the skinnier me. after having 2 kids back to back [my kids are 11months apart], the baby weight has really piled on. =/   before i got pregnant i was 130 & dropping... after having both kids i've gained 42lbs! O_O!  that's 42lbs of pure fatassery.  my motivation tends to come & go but after finding some really amazing girls women on facebook through a private makeup group, i am finding some very supportive online gals to jump start this weight loss with. us girls that want a support group to lose weight branched off the original makeup group & now all 26 of us [including me] are on a journey to find our inner skinny bitches [i ♥ that series! you should check it out!]

so i'm going to make the rest of this post quick.
*weigh in is every monday.
*i will post a daily food & exercise log [most times i wont post calories unless i feel like looking it up, but being a mother of 2 & going to school & running my own business is time consuming].


WHATS ON THE MENU:
*breakfast: 1c honey nut cheerios, 1 yoplait light yogurt, 1 small tangerine, & 1 cup weight to go! tea [2 packets of stevia sweetner... didnt see that it said 1 packet is equal to 2 tsp until AFTER the fact D:]
*lunch: rather largeish salad - 1.5-2c romaine lettuce, 3/4c grape tomatoes, 1/2c cucumbers, 1/4c craisins, 1.5tbsp dressing [french i think]
*dinner: chicken cordon bleu [267cals according to the recipe], 1/4c[ish?] cornbread stuffing [sry, i ♥ stuffing D:], 3tbsp corn, 1 16oz bottle of diet mixed berry white green tea.
*dessert: 2 funfetti cupcakes.
*snack: 1c weight to go! tea.
*drinks: mainly water, weight to go tea!, & 1 bottle of the green tea stuff... now treating myself to 1c of diet wild cherry pepsi.

overall, a good food day.

EXERCISE OF THE DAY:
*a lap around the apartment complex - quick walk... would've gone longer but it was really chilly & windy & the baby was getting really cold, even bundled up.
*perfect pushup day 1.

meh...